Trauma-Informed Resources

Infographic based on relationship lessons learned by trauma survivors and those who love them.

Classic grounding exercise. It's a short-term, in-the-moment, I-need-something-NOW tool that can be incredibly empowering for people suffering from panic attacks and flashbacks.

Trauma-informed interview techniques can be used to reframe certain questions in a manner that helps victims retrieve memories from a traumatic event.

To build rapport and trust with victims when starting the interview, it is effective for law enforcement to acknowledge that some of the questions might seem unusual and to explain that all of the questions serve to help the interviewer understand the victim’s experience of the event.